I'm not usually adamant about a certain service/app if others get the job done, but I highly recommend considering switching to snipd for pocasts: https://www.snipd.com.

You can double-click on your headphone to create a "snippet" and then easily track all the snippets you've made. Here are mine: https://notion.so/olshansky/768504560fd54cdaa7e24b6c3f31a21e

The app has lots of other bells and whistles, but this is the killer feature IMO.

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